The inward running arc of movement provides a feeling that is comparable to training with dumbbells. The independent movement arms provide a more balanced strength improvement. The user can easily adjust the levers to the desired range of motion from a seated position.
-Specific training of the pectoral muscle and of the deltoid muscle
-Stability of the shoulder joint
-Improve muscle imbalance in the arms
Muscle: Pectorals Deltoids Triceps